🌷THE GIFT OF SPRING

 In this episode, I share how to bring the gift of spring into your life. 

Here are some of the topics in today's episode: 

 -Spring Cleanup and decluttering. 

-Healthcare, blood work, doctor appointments. 

-Dietary lifestyle not diet. 

-Eliminate sugar. Sugar ages your skin and body! 

-Career, business and resumes. 

-Relationships and emotional vampires. 

-Clean, declutter and organize your business desk. 

-Examine social your circles. 

- Mental closet cleanup. Clear the cobwebs in your mind. 

-Therapy to help you navigate through the emotions you've held on to. 

 -Natural farming. 

-Walking, exercise and movement is key to health span.

 -Life is all about order EVEN how we eat. 

 

 A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........ 

Our Mission: Education, Empowerment and Community.

AGING WELL TalkRadio